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Text File  |  1990-01-14  |  3KB  |  52 lines
  1. ╔═══════════════════════════════════════════════════════════════╗
  2. ║                                                               ║
  3. ║                       RECORD OF MEALS                         ║
  4. ║                                                               ║
  5. ╚═══════════════════════════════════════════════════════════════╝
  6.  
  7. ┌───────────────────────────────────────────────────────────────┐
  8. │BREAKFAST                                                      │
  9. │                                                               │
  10. │                                                               │
  11. │                                                               │
  12. │                                                               │
  13. │                                                               │
  14. │                                                               │
  15. └───────────────────────────────────────────────────────────────┘
  16.  
  17. ┌───────────────────────────────────────────────────────────────┐
  18. │ LUNCH                                                         │
  19. │                                                               │
  20. │                                                               │
  21. │                                                               │
  22. │                                                               │
  23. │                                                               │
  24. │                                                               │
  25. └───────────────────────────────────────────────────────────────┘
  26.                                                                  
  27. ┌───────────────────────────────────────────────────────────────┐
  28. │ DINNER                                                        │
  29. │                                                               │
  30. │                                                               │
  31. │                                                               │
  32. │                                                               │
  33. │                                                               │
  34. │                                                               │
  35. └───────────────────────────────────────────────────────────────┘
  36.  
  37. ┌───────────────────────────────────────────────────────────────┐
  38. │ SNACKS                                                        │
  39. │                                                               │
  40. │                                                               │
  41. │                                                               │
  42. │                                                               │
  43. │                                                               │
  44. └───────────────────────────────────────────────────────────────┘
  45.  
  46. Try to keep a record of all food and drinks consumed for a period
  47. of 60 days.  This is useful to see if there is a correlation
  48. between individual foods and migraine attacks.
  49.  
  50. 
  51.  
  52.